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Free Stress Management workshop !

How to manage stress ? How to use it to our advantage ?

    Service Description

    Understand Stress. Understand stress from Physiological Perspective. Understand stressors. Understand Stages of Stress. How to use stress to our advantage. Body Posture and Stress. Simple Techniques to Manage Stress. Manage stress with Breathing.

    Upcoming Sessions

    Contact Details



    Yoga Wellness Instructor, Krutika Co-operative Housing Society, Tejas Society, Dahanukar Colony, Kothrud, Pune, Maharashtra, India

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