Available Online

3days Yoga and Mindfullness workshop !

Learn to breath correctly ?How to improve lungs capacity?

  • Free

Service Description

Breath is the most important aspect of ones existence. In this difficult time let's learn to breath correctly - This workshop covers - 1) Learn breathing Techniques - 2) Simple exercises for general fitness. 3) Meditation to bring a balance in the body. what are benefits - 1) Able to manage stress and situation in a better manner. 2) Improve physiological process. 3) More energy. With Regards , Amey V.

Upcoming Sessions

Contact Details



Yoga Wellness Instructor, Krutika Co-operative Housing Society, Tejas Society, Dahanukar Colony, Kothrud, Pune, Maharashtra, India

Explore Amazing Courses